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Reply to "Protein sources for vegans"
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[quote=Anonymous]That's around 30-35 grams of protein. But even 40 is not enough for the average person. And is it really realistic to eat beans with every lunch and lentils soup for every dinner? Being vegan is hard, so kudos to you for going down that path. But I think it would be unwise to cut out soy as a protein source. [/quote]
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