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Reply to "Does paleo work for anybody? Gluten free?"
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[quote=Anonymous]I eat a low carb, high fat diet that is similar to paleo. Also similar to atkins. I was 136 when I started 2 months ago and am now at my high school weight of 125. My belly isn't bloated anymore and I've totally lost my muffin top. I am inspired by the journalist Gary Taubes, who argues that carbohydrates are driving our obesity/overweight problems and that the idea that our weight is the product of thermodynamics (calories in vs. calories expended) is false. He says insulin is the hormone that regulates fat storage and insulin is triggered by carbs. So anyway, that's just where I'm coming from. Good luck to you, OP![/quote]
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