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Reply to "Jump start me on Paleo - your easy tricks."

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[quote=Anonymous][quote=Anonymous]Boil a dozen eggs at the beginning of the week

Buy pre-made guacamole snack packs for snacking with vegetables

Cook a bunch of meat like chicken thighs (breasts are so dry) very basically.  Have a bunch of salad vegetables pre cut on the weekend.  Keep fresh romaine or whatever greens you like best for salad washed and ready to go. Easy to throw it all together for lunch. Make your own dressing from balsamic, olive oil and mustard.

Pre-bag nuts to throw in your purse or bag.  A handful in each bag is the perfect amount.

[/quote]

We live parallel lives. :) this is exactly what I do. What ever protein the kids are eating, I put on my salad for dinner or I have tuna on top. I buy raw organic almonds and cashews in bulk at Moms. On Sunday I peel and cut a large amount of carrots for snacks all week.

Lara Bars. Check the ingredients, but the cashew ones are just cashews and fig. I eat one on the way to work.

Make a Quiche on Sundays for lunches during the week.

Almond butter and an apple is more filling than it sounds.

It's actually not as hard as it may seem if you just focus on fruits, veggies and nuts and adjusting your expectations on what you think a meal or snack should be. I've been known to have an avocado and a piece of fruit for lunch. Super easy and the avocado fills me up. [/quote]

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