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Reply to "Jump start me on Paleo - your easy tricks."

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[quote=Anonymous]To start off - I am 20 pounds overweight on a very small frame - so I look 50 pounds overweight.  I have a thyroid condition that makes losing weight a struggle.

What are your easy tricks that cuts out cooking time but makes paleo food available to you at all time?   I  have 3 kids and a stressful career and do not have much time on hand.  I can swing grocery shopping but the thought of making something for me that the rest of the family will not eat (fussy eaters) is daunting.

I have usually failed in diets because I am tired and hungry and did not have anything healthy to eat,  so I end up grabbing whatever is available (mostly bread and cheese).  The thing that is in my favor is that I have the capacity to eat the most boring diet and I do not miss my favorites - just as long as I can have some ready to eat/assemble/tote/grab foods.

So - please help me and give me tips to lose this weight.  I promise to follow your recommendations and good Karma for you will follow. :-)

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