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Beauty and Fashion
Reply to "five pounds to lose. what's your secret?"
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[quote=Anonymous]I am 43, and have really cut down on the bread. Instead, I will cook a small portion of brown rice, or buy brown rice pasta. I also purchased one of those spiralizers, so I can use vegetables to make pasta or combine with a small amount of pasta. I have been able to maintain my 115 pound range by doing this. Good luck![/quote]
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