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Beauty and Fashion
Reply to "five pounds to lose. what's your secret?"
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[quote=Anonymous][quote=Anonymous]I'm over 40, short and approx the same weight issue as you. More soup and celery, less cheese and bread. This is usually enough to kick me back down a few pounds after a week or two. I don't obsess over it, but I replace snacks with celery (which I love so it's no big deal) and for lunch I eat soups with a clear base like pho, udon, minestrone, etc. [/quote] that's a good idea - and sounds very doable. thanks![/quote]
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