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Sports General Discussion
Reply to "Lunges and squats"
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[quote=Anonymous]I am a pear shaped woman trying to burn fat on my inner and outer thighs. When I do lunges, I do not feel pressure at the point where my outer thighs are bulged out. Rather I feel the pressure on my side hips. When I do squats, I do not feel pressure on my inner thighs where the fat resides. I feel the pressure in my waist more. Is that normal and will that still burn the fat in my inner and outer thighs? I watched videos on youtube on how to do correct squats and lunges and I think I am doing those correctly. [/quote]
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