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[quote=Anonymous]Where do you live?  If you live in Herndon/Reston area, I have signed up for this class to help me lose weight and eat better.

123130 - N.E.W. U

Nutrition + Exercise=Weight Loss

Welcome to the NEW U! Shed pounds but gain so much more with our completely new, re-designed program. Additional potential benefits include lost inches, increased energy, and better sleep through nutrition and exercise. You will be accountable to both a nutritionist (on Tuesday evening at 6:30) and a personal trainer (choose Monday at 5:30pm or Thursday at 6:30pm) to set goals, work out and improve your diet. In order to reap the full benefits of the program, you'll have homework to do. Expect to exercise on your own most of the other days of the week, maintain a food journal, as well as attend all nutrtion sessions. Registration fee includes free t-shirt! **ALL SECTIONS WILL BEGIN THE PROGRAM WITH THE NUTRITION LECTURE ON TUESDAY, JUNE 24TH**

https://www.herndon-va.gov/webtrac/wbwsc/webtrac.wsc/wbsearch.html?wbsi=99ea0880-ac75-ca98-e311-8df15efa4434&xxsearch=yes&xxmod=AR&xxrowid=&xxtype=FIT&xxsubtype=&xxcategory=&xxactivitynumber=0&xxkeyword=&xxkeywordoption=N&xxbeginmonth=&xxendmonth=&xxdaysofweek=&xxsortoption=ActivityNumber&xxavailabilityoption=A&xxdisplayoption=D&xxage=&per=50&page=2&xxmulti-list=&xxmulti-lbls[/quote]

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