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Sports General Discussion
Reply to "What am I doing wrong in my exerise/weight loss attempts?"
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[quote=Anonymous]I think the calorie count for your walking is too high. I'm 42 and weigh 140ish and burn about 105 calories per mile running or 70 calories per mile walking. the incline probably adds to that a bit, but I still think 850 calories for an hour of walking is wildly inflated. (I can only burn that much when I run about 8 miles.)[/quote]
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