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Sports General Discussion
Reply to "new to running, need help with shoes, where to buy?"
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[quote=Anonymous]Just started couch 2 5k program. Have never been able to stick with running because everything hurts (even when I am in good shape otherwise due to biking, etc) and I get bored. However, I've been lifting and doing some interval training and would like to be able to take an occasional run since its really so convenient. I started couch25k but i'm on week 2 and suddenly one leg hurts (hip) and the other shin hurts. Plus I've had 2 knee surgeries and don't want to stress my joints. I think I have bad shoes--where can I get good running shoes fitted to me and some kind of analysis of how I run? I also probably am not running 'correctly' but for the moment just want shoes. [/quote]
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