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Sports General Discussion
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[quote=Anonymous]I'm looking for something similar to Crossfit (community feel, heavy weight lifting, some cardio) but without the injuries or expense. I'm not going to join Crossfit because of those two concerns. Running groups don't do the trick because they focus only on running, and I want something with a significant weight/strength training element. Does anyone know of anything like this in Alexandria or Arlington? Even a Meetup group would work. [/quote]
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