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Reply to "Need motivation to lose 30 pounds - for my own sake and that of my marriage"
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[quote=Anonymous]OP here. Thanks for the encouragement, everyone. I've been as low as 115 (and maintained at 120 for a couple years), but my normal "set point" seems to be around 130. I have an average build but always have a potbelly, no matter how small I get. It doesn't help that I wasn't feeling well the past week, and just wanted mashed potatoes, crackers and soup. The idea of fresh vegetables or meat just turned my stomach, even though I was starving. [/quote]
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