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Sports General Discussion
Reply to "Has Atkins or a similar low-carb diet worked for you? "
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[quote=Anonymous]It will work b/c you are subbing things that are usually full of sugar and junk with more veggies. If you can turn that into a lifestyle, then the weight will stay off & you will crush the sugar beast. I'm not in favor of how extreme Atkins seemed when I looked into it years ago, but the idea of reducing dependence on bread/pasta/rice, etc, makes sense. I don't think you should be replacing real sugar with artificial ones, though. Just cut it out all together.[/quote]
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