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Sports General Discussion
Reply to "Thinking about trying Ideal Protein Diet"
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[quote=Anonymous]I've been on it for six weeks. I really like it and have lost just over 14 pounds, I'm about half way to my goal. I plan on keeping a lower carb diet once I phase off plan. It will cost $21 a day for food (there is a start up fee). I suggest that you attend an informational session to determine if it's right for you. FWIW, I didn't receive any pressure to sign up at the session. You attend are free to leave without pressure or harassment. They understand that it's a decision that takes time to make. Also, it cost is an issue, there are alternative products you can buy on your own that will be similar to IP. There is a nice forum on 3fatchicks.com that is dedicated to IP and has a ton of information on both the official plan and alternate plans. Please let me know if you have any questions.[/quote]
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