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[quote=Anonymous][quote=Anonymous]OP here - feeling discouraged. Finally ready to address my long term fitness goals and attempting to diet and exercise daily with no results to speak of. I actually gained weight but have not smoked still. I know people will say that quitting smoking was such a huge accomplishment that I shouldn't push myself but I'm not wired like that. Can anyone relate? I just want results![/quote] What have you tried?[/quote]
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