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Sports General Discussion
Reply to "Crossfit ladies"
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[quote=Anonymous]I don't do cross-fit, but I do heavy weights and o-lifting. I am actually leaner than I was when I was just doing cardio. In the last 6 months, I've lost inches from my thighs and hips, and my butt looks amazing. (Also, I'm stronger and more flexible! I have more energy!) I'm like you: I build muscle easily, but I haven't bulked up at all.[/quote]
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