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Sports General Discussion
Reply to "Crossfit ladies"
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[quote=Anonymous][quote=Jeeves]Crossfit will not make you big and bulky. The women you see who look like that are running steroids, plain and simple. It will, however, generate impressive repetitive stress injuries, particularly if you are new to training. [/quote] I am a 7-time marathon runner (3:45 range), former competitive soccer player, weight lifter, spinner, pilates, 6-X a week workout...and I have ZERO injuries at 44. I can still run pain-free, lift, etc. However, the injuries I read about associated with Crossfit do highly concern me. [/quote]
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