Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Two-a-Days"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Get a lot of sleep. I routinely did doubles for years as a competitive rower (in college and after). Your body needs a lot of rest if you're going to work it that hard. And honestly, I wouldn't do doubles at my age (37), other than sometimes a run plus hot yoga. I just don't have the time to recuperate, never mind the workouts themselves. Can you scale back the nightly dance classes for a few weeks, until the half-marathon is over? [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
