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Reply to ""What is your motivation?""
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[quote=Anonymous]There is a poster up at my gym that asks "what is your motivation?" with a picture of a bride in the background and it got me thinking about how short-sighted some of my goals have been in the past. The thing is, those short term goals (family wedding, beach vacation, reunion) were very powerful motivators, albeit short lived. Now I try to focus on just staying in shape and controlling my weight to stay energetic, strong and healthy for myself and my family, but part of me wishes I had better willpower to lose that extra 10 lbs. So how do you motivate yourself? [/quote]
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