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Sports General Discussion
Reply to "Strength training DVD for SAHM? Kettlebells?"
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[quote=Anonymous]I use the kettleworx DVDs. They sound exactly like what you're looking for. There's 3 DVDs, one for cardio, one for resistance and one for abs and each DVD has 6 workouts. You do one workout from each DVD once a week and they're about 25 minutes long. You definitely don't need a lot of space. I would buy the kettle bells in a store if you go this route bc the shipping charge if you order them along with the DVDs is ridiculous.[/quote]
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