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Sports General Discussion
Reply to "Strength training DVD for SAHM? Kettlebells?"
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[quote=Anonymous]30 day shred is a good place to start. 25 min video. all you need is hand weights and about 6 feet of space. Here's level 1 - https://www.youtube.com/watch?v=1Pc-NizMgg8 You can start today. No excuses![/quote]
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