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Sports General Discussion
Reply to "Strength training DVD for SAHM? Kettlebells?"
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[quote=Anonymous]The post natal body thread has inspired me. I have a special needs little one so can't use child care at the gym. I don't have the space for equipment, but I need to do something at home since I'm starting to get that 40s flab and muscle loss. I'm looking for a DVD that isn't too long and helps me strength train. Any recommendations? Would love something I could use 2xs a week, has multiple workouts and isn't more than 25 min. Maybe something with kettlebells? [/quote]
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