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Reply to "Half marathon training schedule all messed up this week - WWYD?"
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[quote=Anonymous][quote=Anonymous]Thanks for the good advice from both of you! This is week 8 of a 12 week training program (race is May 31st) and first time I've skipped a run (and of course ended up skipping two so I feel doubly bad). I will do the 4.5 mile run tonight. I have no desire to end up injured![/quote] Are you doing the wine country half? I'm doing that one too, except I'm not training. Just doing my usual weight training and a few 6 miles sprinkled in here and there and a few 3 miles warm ups. I think it's all overrated. Race day you just man up and get it done. I will admit though, I did the wine country half last year and it is a killer. Last year it started late and was so hot. So many hills and half the course was gravel. I did bring my own camelback backpack which was a lifesaver since the water stations were practically nonexistent. [/quote]
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