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Elementary School-Aged Kids
Reply to "8-yo DS weight loss 'hit a plateau' - need suggestions/ideas"
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[quote=Anonymous]My kids have long days and are out of the house from 7:00 a.m. - 6/6:30 p.m. on weekdays, which prevents grazing in the refrigerator. They play lots of sports. They eat a sensible breakfast, little lunch, if any, and a big dinner. Neither is overweight now. My daughter (11) was overweight when she was between 8 and 9 but I think it was a pudgy period for her. She is a sneak eater, even now, and loves sweets. But, the physical exercise (basketball, softball, competitive swimming) help to keep her weight in check. [/quote]
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