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Reply to "Half marathon training schedule all messed up this week - WWYD?"
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[quote=Anonymous]I've been following the Hal Higdon 1/2 marathon training plan and was supposed to run my long run (8 miles) this evening. However, due to the weather, unexpected work schedule, and a sick toddler who was up all night, I missed two of my short runs this week (4.5 miles and 3 miles). I cannot run tomorrow as we will be in the car for six hours to drive to a wedding. So my choices are: 1. Run the 8 miles today (last time I ran was 4.5 miles on Monday) and get back on my regular schedule on Sunday 2. Do a shorter run today (how much?), run the 8 miles on Sunday, and bump everything by a day or so next week If it matters, I've been struggling with the long runs since I hit 6 miles, but have managed to barely/slowly complete them. Thanks in advance![/quote]
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