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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I had breast cancer, a fairly big tumor, and when I was diagnosed I was feeling fantastic.  I should add that a healthy diet isn't going to prevent breast cancer but thats another thread.

First of all you need to see your PP for a checkup including blood work.  There are so many things that could be going on that have nothing to do with cancer.  You could be anemic, you could have a thyroid issue, you could have two young children (and who wouldn't be exhausted).

Get the tugging in your breast checked out but don't get overly worried about it.  You sound like a very anxious person.  If thats the case, perhaps you should address that as well.[/quote]
What prevents breast cancer, 6:48?[/quote]
Correction:
What HELPS prevent breast cancer?
We know life has no guarantees.[/quote]

I am recently diagnosed and from everything I've read it seems like regular exercise, avoiding alcohol and eating lots of fruits and green veggies can help prevent.  All things I didn't do and now along with going through cancer treatment am dealing with extreme feelings of guilt.  I have now implemented these lifestyle changes to prevent recurrence; hope it's not too late.[/quote]

I know a woman who was the 'healthiest' she could be. They basically grew most of their own food, only ate local organic, only ate whole and unprocessed foods. She was an avid cyclist and biked everywhere. They occasionally drank wine that was made in some special way to decrease preservatives or something (a friend made it). She did yoga daily and was a very relaxed and calm person. And she got cancer. Unfortunately being healthy and fit was inconsequential for her. The type of cancer she had progressed very rapidly and she passed away. Do not waste any of your energy feeling guilty. You cold have made every lifestyle change possible and still have gotten cancer. [/quote]

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