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Reply to "What is a reasonable timeframe to expect to lose 30 pounds?"
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[quote=Anonymous]I think realistically about 6 months. Though be prepared to lose faster in the beginning and then plateau at some point and then need to change it up (cut out all carbs, increase exercise lots more, etc.) I've lost a little over 20 lbs in 3.5 months and have found that it is increasingly harder to lose.[/quote]
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