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Sports General Discussion
Reply to "How best to lose the last 5-10lbs - Please advise"
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[quote=Anonymous]I am 5'4, 128-130lbs depending on the day. Ideally would love to be 120. I wear size 4 comfortably but can squeeze into 2s. I would like to be comfortable in a 2. My belly after my pregnancies is less than ideal - that's where most of my weight seems to have gone. I regularly work out 3-4 times a week and mostly do cardio (30 minutes of interval sprint/walks) and usually 10 minutes of light weights/squats. I try to do a 1400-1500 a day diet. What am I doing wrong? What can I do better? I really want to get to 120 if at all possible. THANKS! [/quote]
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