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Sports General Discussion
Reply to "Half marathon training and nutrition"
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[quote=Anonymous]I'm with everyone else (though with slower HMs times, alas. I used to come in around 2:00 but now I seem to be 2:05 at best. Damn you aging process!). Don't worry about it. Experiment with how much you can eat for breakfast before long runs and with gu on the runs so you'll have nothing new on race day. Don't use your running as an excuse to over eat because people do gain weight training if they do this. Just eat what you usually do. Have fun. I love half marathons, I run about 10 a year.[/quote]
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