Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Half marathon training and nutrition"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]You've gotten a lot of great advice, OP. I second the notion to eat healthy and bump up the carbs a bit for a few days before the race. No need to go bonkers, and definitely don't eat anything unusual on race day. My lucky dinner the night before is spaghetti (I like whole wheat) with sauce and meatballs, plus garlic bread and a nice glass of red wine. :) This article from Runners World on the topic of best foods for runners cracked me up, thought you might get a chuckle out of it, too: http://www.runnersworld.com/fun/the-real-best-foods-for-runners?page=single FWIW, I've been running for over 20 years but only discovered the half about a year ago. Ran the race, loved it, and then promptly got pregnant with my second child (he's now almost six months old), so am eyeing some good Fall half-marathons, once we're all sleeping a bit better and I'm no longer breast-feeding. Happy running, and good luck on the half! [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
