Reply to My Fitness Pal and sugar?

Forum Index » Sports General Discussion

Reply to "My Fitness Pal and sugar?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]I just started using My Fitness Pal to track my calorie intake.  Is there a way to adjust the amount of sugar or other diet components?  It says I'm supposed to have 29 grams of sugar a day total, and I'm already 45 grams over that!  I have eaten a greek yogurt, a banana, baby carrots, and grapes that have each contributed a whole lot of sugar to my diet.  I can understand swapping out the greek yogurt with added fruit for a plain yogurt, and that's fine, but I'd still be way over this total amount it says I'm supposed to be eating.  Aside from totally cutting out fruit, which I don't think is healthy, is there any way to meet this very low limit?[/quote]

I wonder why you are only allowed 29g of sugar?

What are your stats?

I'm 153 and 5'9" and trying to get to 145 and am allowed 57 and 1500cal.

[u]I already ate 28 grams of sugar and all I have logged today is:[/u]
Omelet with Kale, cheddar, and chix sausage in it. 
1/4 cup raw/unsalted trail mix (sunflower, raisins, cashews)
Plain Unsweetened Yogurt cup
Chicken Curry (no rice no dairy, just chicken and heavy spices and onions)

How in the heck could someone possibly keep their sugar grams under 29?! Especially in light of what I'm eating? I have no added sugar in my diet at all.
[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics