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Sports General Discussion
Reply to "My Fitness Pal and sugar?"
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[quote=Anonymous]I just started using My Fitness Pal to track my calorie intake. Is there a way to adjust the amount of sugar or other diet components? It says I'm supposed to have 29 grams of sugar a day total, and I'm already 45 grams over that! I have eaten a greek yogurt, a banana, baby carrots, and grapes that have each contributed a whole lot of sugar to my diet. I can understand swapping out the greek yogurt with added fruit for a plain yogurt, and that's fine, but I'd still be way over this total amount it says I'm supposed to be eating. Aside from totally cutting out fruit, which I don't think is healthy, is there any way to meet this very low limit?[/quote]
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