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Reply to "how to cut carbs as a vegetarian"
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[quote=Anonymous][quote=Anonymous]Anyone have success getting their Asian husband to cut out the white rice? Have tried pushing brown, to no avail.[/quote] Try starting out with 1/3 brown rice and 2/3 rice (you'll have to cook them separately as white cooks much quicker - or just buy precooked brown rice from Trader Joe's to save time). Over time, you increase the percentage of brown rice. Another option is to make the brown rice really tasty (i.e. unhealthy - go nuts on the oil or butter or whatever -- don't jump on me other posters -- I know healthy food prep can be healthy too). Over time, start making it gradually healthier (less oil, etc.). You are trying to have him develop a taste for it by introducing it in small or palatable doses. [/quote]
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