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Sports General Discussion
Reply to "Timed myself today for the first time and....."
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[quote=Anonymous]I think many people here are jumping to conclusions about what OP is trying to accomplish, and offering lots of misguided advice. 9 minutes per mile over 2 miles is great for a beginner. OP should be proud of herself. What she does next should depend on what she's trying to accomplish with her running ... 1. Just run for fun and stay in shape without risking injury? 2. Train for a 5k? 3. Train for a marathon? 4. Get faster? 5. Run farther? 6. Prevent injury? 7. Lose weight? Almost all this advice is pointless, because it presumes goals for OP that we don't know exist. [/quote]
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