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Reply to "Diabetic meal ideas"
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[quote=Anonymous]Plain, unsweetened 2% or full fat Greek yogurt, with a handful of berries or homemade low-carb granola (check out the recipes on the fab All Day I Dream About Food blog) or flaxseeds or hemp hearts. I usually mix in cinnamon or vanilla and sometimes Splenda. One of the almond flour muffins or breads from the aforementioned blog (the double chocolate protein muffin is my favorite). Chia breakfast "pudding" (Google Dana Carpender's recipe). A breakfast shake made of silken tofu and berries, plus almond butter/milk (unsweetened!) and whey protein powder. [/quote]
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