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Sports General Discussion
Reply to "Run when you're 25 "
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[quote=Anonymous]I advocate picking up running and other healthy habits when you're younger because they'll be ingrained by the time you're older and you could feel and look better than your peers who don't exercise. Plus if you have good exercise habits, it might make you less inclined to let yourself go in other ways, like with the diet. I'm 42, and I'm faster than I was when I was 16... or 26... or 36. Had to stop marathoning after kids, though - my body didn't want to do the distance anymore and the time commitment was daunting.[/quote]
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