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Sports General Discussion
Reply to "Spinoff: Share Your Weight Loss Success Stories"
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[quote=Anonymous]Here's a success story about losing the last 15 lbs after having 2 DD (youngest DD is 5 so I had no excuse!): I went from 150 down to 135 in 6 months. I started doing Focus T25 5X a week (25 minute workout), and drank Shakeology (protein shake) every morning. I lost my evening cravings for junk food, and instead I crave salads and grilled chicken! It's "only" 15 lbs but it was a real accomplishment for me to go from size 10/12 down to a size 6/8. I feel so much better about myself. It is hard to get started but once you get into the routine, it's wonderful and kind of addictive once you see results. [/quote]
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