Reply to Spinoff: Share Your Weight Loss Success Stories

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[quote=Anonymous][quote=Anonymous]
Congrats on your success. It looks like you've done everything to have a healthy food lifestyle. [/quote]

Thanks, but I actually still have a long way to go.

I'm done losing weight. This is where I want to stay and will stay. However, I absolutely need to swap out a number of 'bad' items in my diet that are contributing to the high sodium and sugar levels. Sugar has been a bit easier to reduce, but sodium is hidden in so many things that I end up reaching the R.D.A. after lunch some days.

Interesting side note was that I was never really hungry during the whole dieting process. In fact, I never had a day where I was like "I'm starving but I've hit my budget for the day". I think I was just overeating before, not so much pigging out but just sort of a slow gradual "eat because it was there" kind of attitude that had me downing junk food in front of the computer and TV and whatnot. Slowly over the years it just added up until I finally had enough. 
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