Reply to Spinoff: Share Your Weight Loss Success Stories

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[quote=Anonymous][quote=Anonymous]I'm finishing up losing the baby weight plus some from my first. I'm 5'11" and my goal weight is 165. I was at 190 for a year after my pregnancy and I'm currently about 176.

Afterdoing nothing except stress eating for the first year post partum, the first week of September 2013 I started the couch to 5K program and I'm currently training for a 10k. Over the winter I ran 7-10 miles almost every week. I've been much more conscious of what kind of food I put into my mouth and significantly increased the number of fruits, vegetables, and lean proteins that I eat.

A month of using My Fitness Pal convinced me both that 1) I was eating way too much sugar and 2) I had no desire to count calories ever again. I've significantly decrease my sugar intake but refuse to diet. I'm motivated by selecting and training for races, and hoping to do a half marathon after my 10k in April. Weight still matters to me but I'm trying to change my mindset and focus more on what my body can do/accomplish.[/quote]

Was it fruit that you cut out, or was your sugar mostly coming from other foods (candy, sweets, soda, etc.)?  I'm having a hard time letting go of my fruit.[/quote]

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