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Sports General Discussion
Reply to "Spinoff: Share Your Weight Loss Success Stories"
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[quote=Anonymous][quote=Anonymous]Working on losing the baby weight from my final pregnancy and feeling discouraged. I'm losing, just not as quickly as I would like. Would love to hear what worked for you, how long it took, and how you got through the plateaus. [/quote] I weighed 218 after my second child was born and stayed at 218 until he was 2. I started a sprint tri training program in April. It required 6-8 hours of cardio training per week. By August, I weighed 188. I'm 6'1 so that is within the healthy BMI range for me. [/quote]
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