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Reply to "Eliminating carbs/processed sugars"
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[quote=Anonymous]Op again -- So a gradual cut-back can work? Limiting carbs to before noon sounds like a good place to start. I think I'll give it a try (given that I just finished a bagel sandwich and chai, at least that means I don't have to say I'll start tomorrow). When I did South Beach, I recall being a complete wreck those first two weeks -- zero energy, very moody. I can't afford to be like that now with two babies, so eliminating (aside from the drop in my milk supply that would likely result) seems like a disaster waiting to happen.... [/quote]
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