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Reply to "Encouragement for Weight Watchers?!"
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[quote=Anonymous]I lost 40 lbs on weight watchers (online) 10 years ago. Since then I have been able to maintain it (within 5 lbs), until I got pregnant. Had a baby last year, and am 10 lbs over my pre-pregnancy weight, so I am back on it. I love it, because even when I am not on it, I am aware of my portion sizes. Favorite snacks: fruit (0 pts) carrot sticks and salsa (sounds weird, but surprisingly good, and 0 points) popcorn (3 pts) fiber one brownies/granola bars that 90 calories (2 pts) Good luck! [/quote]
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