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[quote=Anonymous][quote=Anonymous]Thanks. A GP can do meds, though, right?  I was just thinking they would prescribe Xanax/Ativan, nothing extreme.  A therapist is a good idea anyway, in theory at least.  It gives me more anxiety even thinking about going to a therapist, but I guess I should just try it.  [/quote]

Xanax and Ativan are addictive benzodiazepams.  I'd be surprised if a GP would prescribe.  They are more likely to first try (if they know what they are doing) hydroxizine (Vistaril) or a beta blocker if not contraindicated (eg, if you don't have asthma).  A GP might prescribe SSRIs as well, though I believe this is more common outside metro areas where there are shortages of psychiatrists.

A psychiatrist is likely to go straight for the SSRIs and perhaps script a benzodizeapam like Xanax or Ativan to take as needed to deal with acute panic attacks, or Klonipin (also a benzodiazepam but longer acting) on a daily basis to initially deal with general anxiety as you are eased into therapy.  Cognitive behavior therapy tends to be the most effective form of therapy.

In the long run you want to be both anxiety and med free and CBT can help you get there. [/quote]

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