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Reply to "Anxiety--do I see a GP or a psychologist?"
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[quote=Anonymous]Hi all. I've decided that I need to go see someone about my increasing anxiety. I am 33 and healthy, so I don't even have a regular doctor. Should I start by making an appt with a GP so try can test my blood pressure and stuff before giving me meds? Or should I just go to a therapist? Also, does the therapist need to be a psychiatrist to prescribe meds? I am not med seeking, I just have not seen any results from many different ways I have tried to relieve the anxiety (diet, exercise, breathing, meditation, downtime, etc). Their is an appeal to taking a pill and just having a few hours without this feeling. :([/quote]
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