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Reply to "Cheerios with rice milk healthy?"
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[quote=Anonymous]Rice milk, especially Imagine Foods' Dream brand has a TON of sugar. Try a low-sugar, higher in protein cereal like Kashi GoLean! with Unsweetened almond or coconut milk with some blueberries & blackberries on top. You could also try Better n'Oats or Mom's Best oatmeal packets with 0 g of sugar. Thin the oatmeal with water or thicken it with the unsweetened almond milk. Add some berries or some nuts. You can also make a batch of quinoa, served cold at breakfast for the whole week and sweeten that with Stevia or a little honey.[/quote]
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