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Sports General Discussion
Reply to "Weight lifting class/workshop for women?"
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[quote=Anonymous][quote=Anonymous]Not the OP, but despite knowing how to lift heavy, I rarely go to the free weights area because it is man planet. it's so intimidating. I wish there were a way to make women feel more welcome there. I know, I know, I'm a grown woman and should just be able to enter the free weights area and do what I need to do but I still feel.so self conscious.[/quote]. That is a real concern, so I'm not going to discount it. Having a partner helps. I have on my headphones and I'm in a zone. I don't even pay attention to anyone. Also, my gym has a completely separate womens area so that's a great option.[/quote]
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