Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Weight lifting class/workshop for women?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'm interested in learning to lift but am intimidated to start. (I've used my free personal training sessions at my gym already, and didn't really learn what I had hoped I would, and can't afford the fees to continue the private sessions.) I've read the New Rules of Lifting for Women, but especially after the personal training sessions, I'm afraid I'll injure myself if I start without some additional guidance. I was thinking that there must be some kind of small group, workshop-type classes available for women who want to learn to lift, but are intimidated by the free weight section at the gym and don't really know how to start. I poked around online, but couldn't really find anything in the DC area. Any ideas? Thanks![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
