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Sports General Discussion
Reply to "MCM - did you get in? Training plan?"
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[quote=Anonymous]From what I understand of Jeff Galloway, he advocates some type of "run 1 mile, then walk .1 mile" or something? PLEASE if you used this method, walk on the right!. As a runner, nothing is more frustrating than when you are running behind someone and then they suddenly, without warning, come to a halt. The MCM is very crowded (last year, I was about 10 miles in before I finally felt like I was really able to run at the pace I wanted) and it is dangerous to have so much "stopping." Good Luck! :)[/quote]
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