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Reply to "good fish recipes for someone just starting to eat fish"
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[quote=Anonymous]You can substitute a little olive oil for the butter if you prefer. I make tilapia or cod filets dipped in egg and coated in panko bread crumbs. I put them on a baking sheet, spray lightly with olive oil, garlic, salt, pepper and parsely, tarragon or cilantro. Then I bake them until golden brown at 375 degrees (about 15 minutes). So good. even my kids enjoy this. I like to serve with a wedge or either fresh lemon or lime.[/quote]
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