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Sports General Discussion
Reply to "Sahm needs to lose 30lbs!! Help!"
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[quote=Anonymous]Everybody has the time to eat well, by the way. Not being mean, but that is just an excuse. It is just as easy and quick to carry an apple with you as it is a bag of chips, or grab a low sugar, high protein meal replacement bar instead of the drive through. There are plenty of options but none of them will work until you give up on the excuses, change your diet, and are willing mentally to realize that it it not time or ease, it is preference[/quote]
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